Family Planning

find-peace-during-the-fertility-journey

Find Peace During the Fertility Journey

Women are taking control of their reproductive decisions like never before. Embracing technology to increase their future child-bearing possibilities to more than simply a roll of the dice.  Talk of egg freezing with celebrities, news media, and cutting-edge technology companies are all weighing in on the option of removing reproductive decisions from the hands of …

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Prenatal Vitamins: How to Choose Which Prenatal is Right For You?

Prenatal vitamins support fetal and placenta development, and the overall health for mommy. Whether your pregnancy was planned or you unexpectedly journeyed into motherhood, the first recommendation is to become aware of your nutrition. What are Prenatal Vitamins? A prenatal vitamin is a supplement taken 2-3x a daily to ensure the absorption of important nutrients …

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Birth Plan: Why You Need a Midwife and Doula

The Birth Plan If you are an expectant mother, then you understand the importance of having a birth plan. Each couple will have a different plan for their pregnancy and birth; this plan is associated with their wishes and values. Do you have a birth plan? Does your birth plan include a Midwife and Doula? …

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Midwife360 and the Scoop on IUDs

Many of my clients ask about birth control options that do not have hormones. There are a few, mostly they are the barrier methods like condoms (male and female), diaphragms, and cervical caps, or surgery. But the copper IUD is the only one that is long term and reversible and does not have any hormones. Since the copper IUD is not the only long term, reversible contraceptive, I wanted to break it down here for you.