Family Planning


What is Cervical Mucus

What is Cervical Mucus? Cervical Mucus is fluid produced and released from the cervix. The consistency of cervical mucus can vary based on the day

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Double Mexican rebozo exercises

What is a Doula Mexican Rebozo

Some of the tools we use during pregnancy care, labor and thereafter have been around for centuries. We like to think of a doula Mexican