Why Do Women Experience Depression in Pregnancy
What is Depression in Pregnancy? Just like clinical depression, depression during pregnancy, or antepartum depression, is a mood disorder which is a biological illness that involve changes in brain chemistry. During pregnancy, hormone changes can influence the chemicals in your brain, which are precisely linked to depression and anxiety. This can be brought upon by […]
How Folic Acid Benefits the Female Reproductive System
Folic Acid is an essential vitamin for the human body as it is derived from Vitamin B. All of the B Vitamins help the body convert food into energy making up your metabolism. There are eight types of Vitamin b and out of these Folate, the natural form of B-9, is responsible for DNA replication, […]
Preparing for Pregnancy After 30
Over the past decade, it has become more recurrent for people to start a family at an older age. Back in the 1900’s, it was very common for women to give birth in their early 20’s. Now, we see more and more people waiting until their 30’s, or sometimes even 40’s, to have their first […]
Why Women Are Choosing Water Birth
If you are someone who likes to feel comfortable, having a water birth at home may be perfect for you. Water births provide the mother with pain relief, and a regulated water temperature that is close to the mother’s natural body temperature. Thinking of the best way to be a mother is usually on every […]
What to Include in Your Hospital Baby Bag Checklist
Getting Ready For the Big Day: Ultimate Hospital Bag Checklist For Baby & Mom Congratulations! The most precious moment of your life is here – your little bundle of joy is arriving. Do not let being unprepared mar the happiness of bringing your little one home. Giving birth isn’t a vacation or a picnic, but […]
What is Cervical Mucus
What is Cervical Mucus? Cervical Mucus is fluid produced and released from the cervix. The consistency of cervical mucus can vary based on the day of your menstrual cycle (based off of a 28 day cycle). As your hormone levels change, so does your cervical mucus consistency. There are 2 main functions of cervical mucus. […]
Everything You Need to Know About Endometriosis
Everything you need to know about Endometriosis Endometriosis is a chronic, often painful condition that affects women of childbearing age. The disorder occurs when the tissue that lines the uterus (the endometrium) grows outside the uterus, causing inflammation and pain. This condition can make it difficult to get pregnant, and it can also cause […]
Why more and more mothers are choosing natural home birth
Why more and more mothers are choosing natural home birth There are several reasons why women choose to give birth at home. When it comes to having a baby, they may wish to honor their cultural traditions. Some want more influence over the birthing process. Some women just find it more convenient. Others prefer […]
Prenatal Vitamins – The Top 10 You Need To Take
Prenatal Vitamins – The Top 10 Vitamins You Need To Take Prenatal vitamins are an important part of a pregnant woman’s diet. They help to ensure that the woman and her baby get the nutrients they need. While there are many different brands and formulations of prenatal vitamins on the market, all prenatal vitamins […]