Can the COVID-19 Vaccine Affect Your Period?
It seems like in these past few months hundreds of thousands have rushed to receive their COVID-19 vaccines. In the United States alone, over 119 million people have been fully vaccinated with over 267 million who have received their first dose. Today, it is as easy as walking into your local Publix with no appointment […]
5 Lactation-Boosting Recipes for Breastfeeding Moms
Breastfeeding is a magical experience that forms a lasting bond between mother and child. Unfortunately, many new mamas struggle with lactation when it comes to breastfeeding their little ones. The little one you shared your body with for the last 9 months is now in your arms, and as before, you are the source of […]
Finding The Optimal Fertility Diet
If you’re considering becoming pregnant or trying to conceive, you’ll want to make sure that you’re staying healthy and fit. That doesn’t simply mean seeing a lower number on the scale or paying closer attention to how much time you’re spending on the treadmill—being your healthiest means taking a good, hard look inside your kitchen […]
The Best Pregnancy Podcasts of 2021
Having a baby of your very own can be a very exciting experience. However, that excitement may come with a certain level of stress and worry as well. Whether you’re on your first child or your fourth child, there are many online resources to help you through your journey. Pregnancy Podcasts are easily accessible and […]
Midwife360 Turns 7!
On April 1st, Midwife360 will be celebrating it’s 7th year of practice. As I sit here savoring my morning cup of herbal tea, enjoying the sunshine and beautiful weather only south Florida springtime can bring, I am remembering the early days – my big ‘why’, the successes and setbacks, the various people who helped (or […]
Natural Approaches To Depression During Pregnancy
The media makes pregnancy out to be one of the happiest times in a woman’s life. Pregnant women are always portrayed as being overjoyed and looking forward to their new life with their baby. The reality is that many women develop depression during pregnancy, and it often continues after the birth of their child. There […]
Prenatal Vitamins: How to Choose Which Prenatal is Right For You?
Prenatal vitamins support fetal and placenta development, and the overall health for mommy. Whether your pregnancy was planned or you unexpectedly journeyed into motherhood, the first recommendation is to become aware of your nutrition. What are Prenatal Vitamins? A prenatal vitamin is a supplement taken 2-3x a daily to ensure the absorption of important nutrients […]
Ways to Prepare for Pregnancy as a Family
Pregnancy is an exciting and memorable time for both the mother and father to be. There are lots of preparations and planning to do as you get ready for the child. The bliss you enjoy during gestation is determined by the preparations you make before you get pregnant. For this reason, to help you have […]
Benefits of Massage During Labor
Massage is one of the oldest healing traditions. It has therapeutic properties induced by manipulating your soft-tissue or muscles to enhance your general well-being and health. More so, it influences how a woman goes through labor as well as the progression of labor. There are numerous benefits of the nurturing and sensitive touch of a […]