Menstrual Cycle Tracking Benefits Women have been experiencing the ebbs and flows of their menstrual cycles for centuries. However, we have only recently begun to truly understand and appreciate Explore more →
What to Know Before Getting Pregnant Are you considering starting a family? Whether you’ve been contemplating pregnancy for a while or have just made the decision, it’s likely an exciting moment Explore more →
What is Cervical Mucus What is Cervical Mucus? Cervical Mucus is fluid produced and released from the cervix. The consistency of cervical mucus can vary based on the day Explore more →
How to Choose the Best Form of Birth Control for You There is no such thing as a perfect birth control solution. There are other factors to consider, such as convenience, efficacy, and cost. Find out Explore more →
5 Checklist Items Before You Get Pregnant What happens now that you’ve decided to build a family? There are easy things you can do right now to get a jump start on Explore more →
What Your Period Says About Your Health It’s that time of the month again. You’ve probably proclaimed that your period is the absolute worst at one point in your life. What your Explore more →
Holistic Gynecology FAQ Q. What is a Holistic Approach? A holistic approach to modern medicine is characterized by treating the person as a whole, rather than treating specific Explore more →
Midwife360 and the Scoop on IUDs Many of my clients ask about birth control options that do not have hormones. There are a few, mostly they are the barrier methods like Explore more →