What is Natural Family Planning?
December 19, 2022
Natural Family Planning involves tracking female ovulation cycles and abstaining from sex to avoid pregnancy. This method implies in no way resorting to using barrier
Florida Midwife
A Midwife Has More to Offer Than You Think
June 13, 2022
When you think of a midwife, you’re probably thinking of a “baby-catcher” — someone whose whole job revolves around moms, children, and childbirth. But here’s
Cervical Mucus and How It Can Help You Get Pregnant
June 6, 2022
Cervical mucus is essential in the conception process because it nourishes and protects sperm as it travels through the female reproductive path to reach the
High Estrogen and What it Means For You
May 23, 2022
Estrogen is a vital hormone that controls your reproductive system. Too much estrogen, or an imbalance of hormones, can create issues. High estrogen levels can
How To Get Better Sleep in Menopause
May 16, 2022
Menopause is a natural process that happens to every woman. It is a time when the body stops producing estrogen and progesterone. This can lead
Uterine Fibroids: How They Can Affect Your Pregnancy
May 9, 2022
Uterine fibroids (also known as leiomyomas or myomas) are muscular tumors (also called growths) that can appear in women during their reproductive years. These fibroids
Guide to Pelvic Floor Therapy for Pregnancy and Birth
April 25, 2022
What is Pelvic Floor Therapy? The pelvic floor is a group of muscles and other tissues that form a sling-like hammock that supports the bladder,
5 Breastfeeding Tips and Tricks for New Moms
April 20, 2022
Breastfeeding is a natural and healthy way to feed your newborn. However, it can be challenging for new moms to get the hang of breastfeeding.
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What to Expect During Labor and Birth
The process of giving birth is a multifaceted experience that brings about various changes, both physical and emotional. While the physical changes comprise intense contractions,
Exploring the Roles of Midwives Beyond Delivering Babies
You’ve probably heard of midwives primarily in the context of pregnancy and delivering babies. While that is a significant aspect of their profession, it’s essential
Home Birth 101: An Essential Guide
Have you ever considered a home birth? If you’re pregnant, or if you’re considering becoming pregnant, you may have already heard of the many benefits
