High Estrogen and What it Means For You Estrogen is a vital hormone that controls your reproductive system. Too much estrogen, or an imbalance of hormones, can create issues. High estrogen levels can Explore more →
How To Get Better Sleep in Menopause Menopause is a natural process that happens to every woman. It is a time when the body stops producing estrogen and progesterone. This can lead Explore more →
What is Mastitis and How You Can Prevent It Mastitis is an inflammation of the breast tissue, which a number of factors can cause. The most common cause is an infection in the breast Explore more →
Acupressure For Labor & Delivery Acupressure is a form of alternative medicine that involves applying pressure to specific points on the body. Acupressure is in practice worldwide for over 2,500 Explore more →
Find Peace During the Fertility Journey Women are taking control of their reproductive decisions like never before. Embracing technology to increase their future child-bearing possibilities to more than simply a roll Explore more →
Benefits of Coached Pushing vs Spontaneous Have you ever heard of “coached” or “spontaneous” pushing? Coached (or guided) refers to a technique in which your midwife, doctor, or doula instructs you Explore more →
What Your Period Says About Your Health It’s that time of the month again. You’ve probably proclaimed that your period is the absolute worst at one point in your life. What your Explore more →
Natural Labor Induction Methods That Work If you’re approaching or have surpassed your expected due date, you may be eager to finally meet your baby. As if your hormones aren’t working Explore more →
National Midwifery Week 2021: Meet the Midwives National Midwifery Week 2021 is here! In the United States, midwives have been serving communities for more than a century. National Midwifery Week was created Explore more →