The Role & Benefits of a Doula Birth is a transformative experience, filled with a mix of emotions, from excitement and joy to anxiety and uncertainty. Having a supportive companion by your Explore more →
What to Expect During Labor and Birth The process of giving birth is a multifaceted experience that brings about various changes, both physical and emotional. While the physical changes comprise intense contractions, Explore more →
What is The difference Between a Doula and a Midwife? Expecting a baby is an exciting and life-changing event. With so much to think about and plan for, it can feel overwhelming to decide which Explore more →
What is a Doula Mexican Rebozo Some of the tools we use during pregnancy care, labor and thereafter have been around for centuries. We like to think of a doula Mexican Explore more →
Should I Hire a Doula for My Home Birth? It’s becoming all the more common to have a Doula in the delivery room. But should you, if you’re having your baby at home? Here’s Explore more →
Guide to Pelvic Floor Therapy for Pregnancy and Birth What is Pelvic Floor Therapy? The pelvic floor is a group of muscles and other tissues that form a sling-like hammock that supports the bladder, Explore more →
Find Peace During the Fertility Journey Women are taking control of their reproductive decisions like never before. Embracing technology to increase their future child-bearing possibilities to more than simply a roll Explore more →
6 Winter Foods to Boost Fertility Getting pregnant is one of the most thrilling times in a couple’s life. To make this trip easier, a pregnant mother should keep a close Explore more →
5 Checklist Items Before You Get Pregnant What happens now that you’ve decided to build a family? There are easy things you can do right now to get a jump start on Explore more →
