Doula

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Guide to Pelvic Floor Therapy for Pregnancy and Birth

What is Pelvic Floor Therapy? The pelvic floor is a group of muscles and other tissues that form a sling-like hammock that supports the bladder, uterus, and rectum. Pelvic floor therapy treatments treat pelvic floor disorders. This Guide to pelvic floor therapy for pregnancy and birth will explore all the benefits. Pelvic Floor Therapy is …

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Find Peace During the Fertility Journey

Women are taking control of their reproductive decisions like never before. Embracing technology to increase their future child-bearing possibilities to more than simply a roll of the dice.  Talk of egg freezing with celebrities, news media, and cutting-edge technology companies are all weighing in on the option of removing reproductive decisions from the hands of …

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Birth Plan: Why You Need a Midwife and Doula

The Birth Plan If you are an expectant mother, then you understand the importance of having a birth plan. Each couple will have a different plan for their pregnancy and birth; this plan is associated with their wishes and values. Do you have a birth plan? Does your birth plan include a Midwife and Doula? …

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