What to Expect When Seeing a Holistic OB GYN
December 12, 2022
Going to see a gynecologist aka OB GYN for the first time may seem scary without preparation. If you look up videos and reviews women
holistic gynecology
A Midwife Has More to Offer Than You Think
June 13, 2022
When you think of a midwife, you’re probably thinking of a “baby-catcher” — someone whose whole job revolves around moms, children, and childbirth. But here’s
High Estrogen and What it Means For You
May 23, 2022
Estrogen is a vital hormone that controls your reproductive system. Too much estrogen, or an imbalance of hormones, can create issues. High estrogen levels can
How To Get Better Sleep in Menopause
May 16, 2022
Menopause is a natural process that happens to every woman. It is a time when the body stops producing estrogen and progesterone. This can lead
What is Mastitis and How You Can Prevent It
April 1, 2022
Mastitis is an inflammation of the breast tissue, which a number of factors can cause. The most common cause is an infection in the breast
Acupressure For Labor & Delivery
March 21, 2022
Acupressure is a form of alternative medicine that involves applying pressure to specific points on the body. Acupressure is in practice worldwide for over 2,500
Find Peace During the Fertility Journey
February 28, 2022
Women are taking control of their reproductive decisions like never before. Embracing technology to increase their future child-bearing possibilities to more than simply a roll
Benefits of Coached Pushing vs Spontaneous
February 21, 2022
Have you ever heard of “coached” or “spontaneous” pushing? Coached (or guided) refers to a technique in which your midwife, doctor, or doula instructs you
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What to Expect During Labor and Birth
The process of giving birth is a multifaceted experience that brings about various changes, both physical and emotional. While the physical changes comprise intense contractions,
Exploring the Roles of Midwives Beyond Delivering Babies
You’ve probably heard of midwives primarily in the context of pregnancy and delivering babies. While that is a significant aspect of their profession, it’s essential
Home Birth 101: An Essential Guide
Have you ever considered a home birth? If you’re pregnant, or if you’re considering becoming pregnant, you may have already heard of the many benefits
