How To Get Better Sleep in Menopause Menopause is a natural process that happens to every woman. It is a time when the body stops producing estrogen and progesterone. This can lead Explore more →
Uterine Fibroids: How They Can Affect Your Pregnancy Uterine fibroids (also known as leiomyomas or myomas) are muscular tumors (also called growths) that can appear in women during their reproductive years. These fibroids Explore more →
Guide to Pelvic Floor Therapy for Pregnancy and Birth What is Pelvic Floor Therapy? The pelvic floor is a group of muscles and other tissues that form a sling-like hammock that supports the bladder, Explore more →
Acupressure For Labor & Delivery Acupressure is a form of alternative medicine that involves applying pressure to specific points on the body. Acupressure is in practice worldwide for over 2,500 Explore more →
Delayed Cord Clamping – Benefits vs Risks According to studies, delaying a minute or so after birth to cut the umbilical cord allows additional blood to pass from the placenta to Explore more →
Find Peace During the Fertility Journey Women are taking control of their reproductive decisions like never before. Embracing technology to increase their future child-bearing possibilities to more than simply a roll Explore more →
6 Winter Foods to Boost Fertility Getting pregnant is one of the most thrilling times in a couple’s life. To make this trip easier, a pregnant mother should keep a close Explore more →
5 Checklist Items Before You Get Pregnant What happens now that you’ve decided to build a family? There are easy things you can do right now to get a jump start on Explore more →
Dos and Don’ts For Your Third Trimester Congratulations, you’re nose’s away from the finish line! From counting kicks to choosing a name for your baby, the third trimester has much to offer. Explore more →
