BIPOC & LGBTQ FRIENDLY

5 Checklist Items Before You Get Pregnant

What happens now that you’ve decided to build a family? There are easy things you can do right now to get a jump start on family planning. It’s not always simple to get pregnant. However, if you’re trying to conceive, Midwife360’s experts have created 5 checklist items before you get pregnant. In order to assist couples on the path to a smooth, healthy pregnancy.

1. Talk To Your Partner

Planning to have a child is a big step. Take into account and think about how long it will take you to become pregnant. It may happen immediately, or it could take months, but there is no way of knowing. 

However, while considering schedules, keep in mind that things may not always go as planned. Consider key life events as well, such as employment, living arrangements, and scheduled trips. Analyze all of the outside influences that have an impact on your life and the duration of your pregnancy.

Your mate can play a significant role. Encouraging moral support can be extremely beneficial and vital, particularly if you are changing your diet in preparation for childbirth.

The health of your spouse or sperm donor is extremely important. Lifestyle and diet choices can reduce sperm count and health. This can make it more difficult to conceive. It’s also a good idea to talk about your parenting views before getting pregnant. 

Do you have strong feelings about major parenting issues such as schools, religion, discipline tactics, and so on? These are topics to talk about before conceiving so you can get on the same page or come up with concessions.

2. Speak With Your Physician 

If you don’t already have an OB/GYN, or one that doesn’t practice maternity. Or if you’re simply not sure, now is time to get suggestions and conduct your search. While non-pregnant women normally see their OB/GYN only once a year. Pregnant women must see theirs regularly. 

Additional visits are required if complications arise or the pregnancy lasts a long period. As you take your connection to the next stage, efficiency, ease, clinical skills, trust, and knowledge are essential aspects. During a preconception appointment, your doctor will evaluate whatever health conditions/ medications you are using that can have an impact on pregnancy. 

Granted individuals are never urged to immediately change medicines, there may be healthier choices that are advised during pregnancy. This is an excellent opportunity to review your immunizations and preventative care, including your most recent Pap smear.

3. Plan A Budget 

While you may have plenty of time ahead of you, pregnancy, particularly the first trimester, maybe taxing. When you’re 10 weeks pregnant, you definitely don’t want to get out a spreadsheet and start doing your finances. 

Planning ahead of time can provide you comfort. It will inform you if you need to create extra savings to completely care for a family. Focus on saving for emergencies right away. 

Pregnancy can result in unexpected medical bills. Which you might not want to put off because you don’t have the money.

4. Book a Dentist Appointment 

Dental health is an important component of overall wellness. You are more likely to get gum disease when pregnant.  Add “dental checkup” to your checklist before expecting so you can receive a dental inspection and expert cleaning. 

Pregnancy makes dental procedures tougher. Also, pain medication is limited, so if you have any unresolved issues, now is the time to address them. Maintain proper oral hygiene routines to reduce the likelihood of lapses during pregnancy.

5. Stop Birth Control 

Lastly, the most obvious set of advice on this list is ceasing contraception. If you have a concealed method of lengthy birth control, such as an IUD, you may overlook it during preconception. And besides, if you can’t see it or don’t take it on a regular basis, it’s simple to overlook. 

Consult your doctor about the best approach to discontinue contraception. Based on the kind, your fertility can be restored in a matter of days or months. Please remember that there may be hormonal changes after discontinuing birth control. If you see anything out of the ordinary, contact a medical expert.

Looking For Homebirth Experience? 

Let the midwives of Midwife360 assist you. At Midwife360, we provide treatment and guidance for family planning. Which can include everything from planning your pregnancy and delivery to managing fertility difficulties and using birth control. 

Our clinic was founded on our love of traditional care methods combined with contemporary medicine. We put together a practice that is focused on a strong relationship between the physician and the patient. As well as on individual requirements and actual healing. Be sure to book your consultation today!

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